Dr. Terra Winston's Health Blog

Protein Myths Busted Aug 10, 2022

If you have been avoiding or reducing your intake of animal products for any reason, please read...

Is Broccoli Causing Your Anxiety, Hot Flashes, IBS, Brain Fog, and Migraine? Jun 15, 2022

Over the weekend I curled up with a book called “The Devil in the Garlic- how sulfur in...

The good, the bad and the LIES! Mar 18, 2022

Depending on what fad diet or magazine you’re following on any given day you will see many...

THE BLOG