THE BLOG
Throw away your toothpaste NOW!! (It might be trying to kill you)
At this point in my life, I tend to forget that not everyone has spent the last 20 years studying health and wellness. So...
If you have been avoiding or reducing your intake of animal products for any reason, please read this in its entirety.
The most important nutrient you are probably not getting enough of...
Over the weekend I curled up with a book called “The Devil in the Garlic- how sulfur in your food can cause anxiety, hot flashes, IBS, brain fog, migraine, skin problems, and more,”...
Depending on what fad diet or magazine you’re following on any given day you will see many things labeled as “bad”. But that’s far from the truth. In reality, very few...